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Holistic Philosophy Law Practice Mindfulness Random Thoughts

Mindfulness, Compassion, and Legal Challenges

Having lived in an area of Oakland, California for nearly ten years that is plagued with homelessness, graffiti, illegal dumping, and other manifestations of urban malaise, my ability to accept situations around me and embrace all others with compassion is challenged on a daily basis. So much of the behavior on the streets surrounding our […]

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Holistic Philosophy Law Practice Mindfulness

Clearing the Way for Optimal Conflict Resolution

The starting point for optimal conflict resolution is the ability to meaningfully connect to present-moment experience. This ability requires a high degree of consciousness able to not get caught in ego-driven thoughts of how things “should be,” ways in which things are “wrong,” and similar judgements. In the absence of this connection to present-moment experience, […]

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Holistic Philosophy Law Practice Mindfulness

The Value of Mindfulness in Approaching Legal Problems

Mindfulaw provides a forum for individuals facing challenging legal situations to use these challenges as a springboard to personal transformation and heightened inner peace.  Mindfulaw starts from the premise that the vast majority of legal problems faced by individuals are the direct result of learned conditioning and habitual reactions to thoughts of how life should […]

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Holistic Philosophy Law Practice Mindfulness

The Role of Identity in Dealing With Divorce and Custody Litigation

In terms of legal disputes, clients appear to have the greatest psychological difficulty dealing with divorce and custody proceedings. This is of little surprise when one views these situations in the more holistic context of the individual’s adopted self-concept. Divorce and custody proceedings upset a wide range of the most central roles of individuals in […]

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Holistic Philosophy Law Practice Mindfulness

A Mindful Approach to Divorce and Child Custody

Few life situations present as much challenge in a legal context as divorce involving young children. Along with innate drives to nurture and care for our children are entrenched self-concepts built around identities a a parent, a wife, a husband, etc., that become threatened. All of this takes place while spouses try to deal with […]

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Holistic Philosophy Law Practice Mindfulness

The Clash of Mindfulness and Law

Inherent in contemporary American jurisprudence is the notion of ultimate judgment. By its nature, our adversarial system ultimately adjudges one party “right,” and the other party “wrong,” or some variation on that theme. In contrast, mindfulness emphasizes the importance of letting go of the judging and comparing mind in favor of a non-dualistic connection to […]

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Holistic Philosophy Law Practice Mindfulness

The Mindfulness Formula for Transformative Litigation

In cultivating a heightened ability to dis-identify from conditioned thought and judgment and more meaningfully attend to present-moment experience, one can begin to sense the richness of life and the interconnectedness we share with all living beings. This felt sense of interconnectedness is a precursor of compassion towards all living things. In the context of […]

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Holistic Philosophy Law Practice Mindfulness

The Role of Mindfulness in Civil Litigation

Most civil litigation whether divorce, employment, business-related, etc., involves at its core a claim by one party that the opposing party failed to conform his/her/its behavior to a certain expected standard of the aggrieved party. Since so much civil litigation involves parties with some preexisting level of familiarity with opposing parties, there is usually some […]

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Holistic Philosophy Law Practice Mindfulness

A Blueprint for Avoiding Legal Problems

A casual analysis seems to reveal a correlation between unhappiness and legal difficulties. What is confounding, of course, is whether legal problems cause people to suffer and feel unhappy, or whether unhappy people are more prone to poor decision-making that ultimately results in legal conflict. Though this correlation – to some extent – likely runs […]

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Holistic Philosophy Law Practice Mindfulness

The Holistic Lawyer Difference

The fundamental difference between holistic law and more traditional law practice can be characterized as “What is happening?” versus “What happened?” In almost all types of civil litigation, including divorce, family law, personal injury, employment, etc., the launching point for traditional attorneys is to have the client articulate his or her cerebral recollection of a […]